Ways to Help Manage Stress in College

Managing stress is so important in college so you don't burn out. Here are a couple ideas that you can do as a student to stress less when in school.

• Go for walks

• Yoga

• Take breaks and go back to your work later

• Stress toys

• Have a mental health day

• Talk to family and friends

• Do self-care (face masks, skincare, nails, movie night, etc)